Gut Health Questionnaire

Our digestion system is the centre of our mental and physical health. Nutrients are absorbed for our immune system, brain function and production of energy. Complete the questionnaire and see how you are doing.

At the end of the questionnaire you will be shown some dietary advice and what you can could improve on.

Welcome to our Gut Health Survey

Your Full Name
Your Telephone Number
Your Email Address
How would you best describe your eating habits?

How do you usually feel after a meal?

What is your poo like?

How regular are you and how long does a number 2 take?

Now look at your tongue – is it:

Wind – the great social inconvenience. Are you:

What about previous medications and substances?

Contact FLI Fitness for a Free Consultation

Contact us to help us put together a fitness and wellness package to suit you.
Call us on 01233 218403 or  07881 848 803.