Our Personal Trainers

Steve Denby – Personal Trainer and Health Coach

As a Personal Trainer, I have over 25,000 hours one-to-one coaching, knowledge and experience. This enables me to know how to nurture you towards achieving your health, wellness and performance goals. At FLI Fitness we create corporate and personal programmes designed to put you back in control of your life; enabling you to restore balance and have more time, energy, money, intimacy and fun.

The majority of my 25 year career has been spent guiding people like you through illness and ensuring that they come out the other side not only healthier than ever before, but with a new lease of life and a belief in wellbeing that will last the rest of their lives.

As a holistic practitioner, I look at the entire human being as a whole entity.  Allowing me to help you journey to achieving better health, strength, fitness, mobility and flexibility.  It all starts with your ambition and then your decision to start a new lifestyle.

The journey to achieving better health, strength, fitness, mobility and flexibility starts with your ambition and then decision to start a new lifestyle.

It is our goal to assist and guide you in achieving this. More importantly, we wish to inspire you towards self-empowerment. This will lead to life-long results.

I will be delighted to guide you back, or lead you to, your limitless ability to be full of energy, vitality and to be without fear.

We will see you soar above your wildest expectations, we will see you FLI!

… Not only will you look fantastic, you will feel great about yourself too!

*Results may vary from person to person.

Steve Denby Personal Trainer and Health Coach Ashford Kent
Steve Denby, Personal Trainer and Health Coach Practioner in Ashford, Kent

Steve’s skills

  • Health coach
  • Massage therapist
  • Energy healing
  • Injury rehabilitation
  • Corrective exercise
  • Core balance functional training
  • Resetting mindset
  • Motivational coach

“Very proud to announce that FLI Fitness received a Bronze Health Hero Award with #TotalWellnessClub @T_WellnessClub
Thank you all for your wonderful reviews!”